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If acne keeps coming back even with regular skincare and spot treatments, the issue might not just be on the skin’s surface. Frequent breakouts usually indicate an internal issue, where swelling and extra body heat build up quietly before becoming noticeable. Nutritionist Shweta Shah explains that these ongoing breakouts are often related to increased pitta, internal heat, and impurities in the blood—signals that the body is having difficulty staying balanced. When this occurs, the skin is typically the first area where the effects are seen. This is where a 7-day internal remedy approved by experts can help. Rather than just focusing on surface pimples, it aims to cool the body, reduce swelling, and encourage skin healing from inside. Made from easy-to-find ingredients, the remedy seeks to gently cleanse the body and help the skin return to a clearer and calmer state in a short time.

Ingredients Needed:

3 to 4 cloves (to soak overnight)
A bit of honey
Some drops of lemon juice
A small bit of fresh neem paste.

Instructions:

Soak 3 to 4 cloves in water overnight.
In the morning, crush the soaked cloves.
Combine with a bit of honey and lemon juice.
Mix in a small amount of fresh neem paste.
Take this on an empty stomach.

Every ingredient has a specific purpose in promoting skin health. Cloves have properties that reduce swelling and fight bacteria, neem is known for its ability to cleanse the blood, while honey and lemon assist with digestion and detoxifying. Together, they help to cool excessive pitta, lessen internal swelling, and aid the body's natural cleaning process. This remedy focuses on addressing the underlying cause of acne rather than simply masking the symptoms.

When used regularly, this remedy might assist in:

Cleansing the blood
Lessen internal heat and swelling
Soothe active acne
Promote smoother, clearer skin.

Results can differ from person to person, with an emphasis on steady improvement rather than quick fixes. This remedy is more effective when combined with drinking enough water, eating lighter meals, and cutting down on fried or heavily spiced foods. If you have a health condition or are expecting, talk to a qualified expert before trying any new remedy. Therefore, consider this remedy for natural acne treatment instead of your usual medications.