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What to Eat and Drink when there's no Water nearby in Summer 2025-04-18 07:53:48
The summer temperature is escalating rapidly, with each day bringing warmer weather. It is crucial to maintain hydration during this season, as the body tends to lose fluids quite easily, particularly when engaging in strenuous activity. In instances where you...
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Breakfast ideas to cool your stomach 2025-06-14 14:38:04
Have you ever woken up on a sweltering summer morning feeling utterly parched? The sun is blazing, and the intensity of its rays pouring in through the window is overwhelming. Even before you rise, you might feel completely wiped out...
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How to Keep your Stomach Happy in Summer? 2025-04-21 10:45:30
The summer months in India are characterized by severe heat, particularly in the northern and central parts of the country, which can adversely affect our digestive well-being. Throughout this season, issues such as acidity, bloating, diarrhea, and foodborne illnesses tend...
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Eating Healthy Isn’t Costly: Choose the Right Foods 2025-04-08 14:55:07
A prevalent misunderstanding I encounter in my role as a nutritionist is the belief that maintaining a healthy diet is prohibitively expensive. Let's dispel that notion because research and informed decision-making suggest otherwise. Juhi Agarwal, a doctor and clinical nutritionist...
Keywords: Healthy Foods experts, Healthy Foods cost, Healthy Foods experts, Healthy Foods doctors
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Intermittent Fasting: Tips for Health and Energy 2025-08-18 15:26:14
Intermittent fasting, or IF, has become popular as an effective way to manage weight and improve metabolic health. This eating method involves clearly marked periods of fasting and eating. People can choose to do the 16:8 method, which involves fasting...
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Buttermilk before Bed will help in Weight Loss 2025-08-01 15:36:20
When it comes to losing weight, most of us have experimented with strange methods at some time in our lives. Whether it was cutting out carbs or drinking green tea as if it were a magical drink, the process of...
Keywords: Buttermilk for Weightloss night, Buttermilk for Weightloss night, Buttermilk for Weightloss before bed, Buttermilk for Weightloss night
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