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Your Diet, Your Health 2012-04-06 13:29:32
Nutrition is essential not only for life, but for a healthy life. Learn about the connection between what you eat and how you feel. We've all heard the old saying “you are what you eat.” And it's still true. If...
Keywords: vitamins and minerals, Healthy life, poor health, poor health
Read More Vegetarian Diet 2014-05-14 04:18:26
Vegetarian Diet : Adopting a healthy vegetarian diet isn't as simple as scraping meat off your plate and eating what's left. You need to take extra steps to ensure you're meeting your daily nutritional needs. Vegetarian diet planning A healthy...
Keywords: Meat alternatives, plant-based diet, plant-based diet, plant-based diet
Read More Eat away your inflammation 2012-02-16 06:12:19
How often do you suffer from pain? If the sales of pain medication in this country are anything to go by, it’s quite often. As much as those little white (or blue) pills help you get through that hockey game,...
Keywords: junk food, Daniluk, under-lying problem, inflammation
Read More Helping Your childrens Eat Healthier 2013-09-25 08:54:59
Healthy eating can stabilize children’s energy, sharpen their minds, and even out their moods. While peer pressure and TV commercials for junk food can make getting kids to eat well seem impossible, there are steps parents can take to instill...
Keywords: Helping Your childrens Eat Healthier, teen, adolescent, dietary needs
Read More Vegetarian Diet 2010-06-16 11:39:03
Vegetarian Diet : Adopting a healthy vegetarian diet isn't as simple as scraping meat off your plate and eating what's left. You need to take extra steps to ensure you're meeting your daily nutritional needs.Vegetarian diet planning A healthy vegetarian diet...
Keywords: Meat alternatives, plant-based diet, adequate nutrition, adequate nutrition
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