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How many Minutes should you Walk for your Age? 2025-10-27 16:08:33
Walking is the easiest form of exercise for people; it doesn't require special gear or complicated steps, just you and your schedule. It's a simple action that brings significant benefits, taking care of both your body and mind, from improving...
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Steaming Vs Boiling Vegetables: Which is Healthier? 2025-10-29 11:58:22
You might have pondered this before: is it better to boil your veggies or steam them? It may seem like a minor cooking question, but this simple choice can affect everything, from the taste and appearance of your veggies to...
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This Painkiller isn't Safe and leads to Serious Heart Risks 2025-10-09 14:11:19
A commonly used pain medication called tramadol might not be as safe or effective as many thought, based on a new study published in BMJ Evidence-Based Medicine. This study indicates that even though tramadol is often given to alleviate pain,...
Keywords: Tramadol side effects, Tramadol experts, Tramadol research, Tramadol research
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Chia-Matcha Pudding for Liver 2025-10-13 14:46:25
Your liver carries out over 500 vital tasks. It is the biggest internal organ in your body, mainly filtering blood, storing energy, and generating bile. The liver also plays a role in breaking down carbohydrates, fats, and proteins, helping to...
Keywords: Chia-Matcha Pudding process, Chia-Matcha Pudding for liver health, Chia-Matcha Pudding preparation, Chia-Matcha Pudding preparation
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What happens if you eat Idli for Breakfast Regularly? 2025-10-23 15:07:05
Soft, light, and soothing, idli is a nourishing breakfast that many families in India cherish. It’s gentle on the stomach yet satisfying enough to energize your morning without making you feel heavy. Being steamed and fermented, many consider it one...
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Heart Attacks are Increasing among Young Adults 2025-10-24 15:37:42
Heart attacks used to be seen as primarily affecting older people, but nowadays, they are increasingly common among younger individuals in India. This concerning pattern is tied to several important reasons, such as lack of physical activity, poor eating habits,...
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