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Is Sabudana Good for Health? 2025-08-12 12:23:43
Sabudana, which is also called tapioca pearls or sago, is a common component of sattvic meals in India. It is often included in dishes prepared during fasting, particularly by those who refrain from consuming wheat or wheat-based foods. This ingredient...
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How to stay Safe and Healthy during this Monsoon Season? 2025-06-18 12:39:48
The arrival of monsoon rains can provide a much-needed respite from the scorching summer sun and transform the environment into a vibrant green landscape. However, this season also brings about an increase in infections, gastrointestinal issues, and skin problems. As...
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Can Dal Alone Meet Your Protein Needs? 2024-12-19 09:53:06
Dal (lentils) is more than just a comfort food, it is a staple in every Indian household. A simple bowl of dal is often eaten with rice, chapati or roti and is an essential meal for many of us. Nutrient-rich...
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Why Eating Vegan the Indian Way is Healthier? 2025-01-06 14:32:20
Since 2020, the popularity of plant-based diets in India has increased significantly. What started as a fascination with plant-based meat and dairy alternatives has evolved into a broader movement incorporating indigenous Indian cuisine and traditional recipes. Indians practice veganism in...
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Advantages of Ginger-Lemon Tea 2025-08-04 13:43:58
You have just enjoyed a tasty dish, perhaps a plate of biryani, fragrant and flavorful, or a cozy bowl of khichdi on a rainy day. The tastes remain, but there's also a familiar feeling of fullness. You might feel stuffed,...
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How to make Gujarati Style Daliya Khichdi for Breakfast? 2025-02-17 13:32:28
Gujarati cuisine is often considered a hidden gem for food enthusiasts. If you're looking to dive into a breakfast option that will set a positive tone for your day, then Gujarati style daliya khichdi is a must-try this season. This...
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