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How to Improve your Stamina at Home? 2025-07-08 13:59:19
Do you feel very tired after walking for a short time or going up the stairs quickly? This could mean your body is telling you that you need to improve your stamina. Stamina is the strength and energy that helps...
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Read MoreGet Vaccinated and Stay Healthy in this Flu Season 2024-12-06 15:09:32
Influenza, often confused with the common cold, is a more serious global health problem than one might think. According to the World Health Organization (WHO), the virus affects about 1 billion people worldwide each year and causes 290,000 to 650,000...
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Read MoreAre Organic Foods really Healthy? 2024-11-04 10:26:29
We are the social media generation, conscious and always connected. We want our beauty products to be chemical-free, our food to be carb-free, and our lives to be stress-free (although that last word may be an exaggeration), but! The more...
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Read MoreGlow Tonic to Stay Healthy and Glowing 2025-03-21 11:10:27
The summer season has arrived, bringing with it an increase in temperatures and scorching weather. This signals a need for us to adapt our routines to navigate the season smoothly. Nobody wants to endure months of discomfort or frequent trips...
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Read MoreHow to stay Hydrated during Extreme Heat? 2025-03-20 11:39:03
As we move into the peak of summer, the importance of keeping hydrated becomes increasingly evident. The summer heat can significantly tax our bodies, leading to dehydration. Dehydration occurs when the body lacks sufficient fluids for optimal functioning, which can...
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Read MoreCarbohydrates is the real Villain Not Oil says India's Top Cardiologist 2024-12-05 14:44:40
If you still believe that oil is the leading cause of clogged arteries and heart damage, that may not be entirely true. Sharing tips on maintaining heart health, Devi Prasad Shetty, the country's leading cardiologist, said, "The story has changed."...
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